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Thread: Irish Oats (Steel Cut Oat) meal
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08-28-2012, 04:46 PM #1
Irish Oats (Steel Cut Oats) meal
1 c. steel-cut or Irish oats
4 c. water/milk/combination (depending on how creamy you want)
1/4 t sea salt
I use 3 c. milk and 1 c. water, but you can do all water, all milk, or half & half of each. Just make it add up to 4 cups.
Combine liquid, oats, and salt in crock pot. Stir well.
Cook overnight on low or around 8 hours.
In the morning, stir it well, adding a little milk if it is too thick.
We don't like PLAIN oats, so I stir in about half a cup of brown sugar in the morning before eating.
Since it makes a HUGE amount; you can use hot, cleaned pint canning jars and portion out your daily allotments, top with a canning lid and it will suck/seal shut. Store it in the fridge. Drop it in your bag and -- with the canning lid removed, the little pint jars quickly microwave at work!
They only store about a week, even refrigerated... half the recipe if you won't be able to eat it all in a week.
For a special treat - take some dried cherries, and soak them in a little almond extract overnight. In the morning, after you've doled some out into your bowl - put a few of the soaked cherries on top! Orgasmic!
We top with assorted dried fruits. Dried bananas are good. Crans are tasty. I don't care for the mango/pineapple chips, but others like it. My favorites are cherries, and soaked cherries. LOL!
I've heard that folks like it with yogurt, but I've not tried it.Last edited by LariP; 01-20-2013 at 01:01 PM.
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08-28-2012, 06:36 PM #2
Re: Irish Oats (Steel Cut Oat) meal
I love steel cut oats! this is a great crock pot idea
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08-29-2012, 03:04 PM #3
Re: Irish Oats (Steel Cut Oats) meal
Its kinda funny - I work with about 35 people in our department, and we had a Departmental Breakfast Pot Luck a few months back. Since I loves me some oatmeal... I fixed a big ol' batch of it, and marinated some cherries, picked up some other dried fruits for toppings, etc.
All morning, everyone avoided the oatmeal like it had a dog turd in it :please nor something... (I wasn't too miffed, because that means "more for ME!")
And then someone ventured a spoonful... and the stampede was ON! Word spread, I saw folks carrying heaping bowlsfuls that most likely polished their pipes the next day! LOL!
It was the funniest thing.
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08-29-2012, 10:24 PM #4
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Re: Irish Oats (Steel Cut Oat) meal
Need to give this a try!
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