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    Til Ladoo / Sesame Seeds Candy

    Indian name for ball shaped sweet is laddo and they can be made with various ingredients from different flours to different nuts and grains. Til laddoos are prepared in Maharashtra during Sankranti festival. Sankranti comes in winter season, and eating Tilgul is an healthy option in this season. It gives you energy. Til or Sesame seeds are rich in proteins, calcium, mgnesium, zinc and phosphorous. In Combination with gur(Jaggery) which is unrefined whole cane sugar, it becomes all the more good option for those having deficiency of iron and calcium , because jaggery also has iron. Peanut powder or crushed Cashew Nuts can also be added to this recipe for extra nutty flavor.Some people prepare these ladoos, by grinding Roasted sesame seeds, instead of using them as a whole.

    Get the recipe from here : Til Ke Ladoo/Til Gud Laddu/Sesame Seed Sweet | Pooja's Cookery
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