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04-16-2013, 06:04 PM #1
Seswaa (Stewed Beef from Botswana)
Seswaa (Stewed Beef of Botswana)
1 tablespoon oil
1 1/2 lbs stewing beef
1 onion, peeled
3 bay leaves
salt
fresh ground black pepper
water
Directions:
Preheat oven to 300 degrees F.
Cut beef into large chunks.
Heat oil in an oven safe Dutch oven and brown beef; add whole onion, bay leaves, season with salt and pepper. Add enough water to cover meat, bring to a boil, then cover tightly and place in oven for 4 hours. Remove pot to the stovetop and cook, if needed, to boil off any water remaining.
Shred meat and if desired, brown further.
This is usually served with a porridge made from millet (pictured).We may live without poetry, music and art; We may live without conscience, and live without heart; We may live without friends; we may live without books, But civilized man cannot live without cooks.
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04-17-2013, 08:52 AM #2
- Join Date
- Feb 2011
- Posts
- 1,656
Re: Seswaa (Stewed Beef from Botswana)
Sounds good.
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