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  1. #1

    Low fat kiwi and banana smoothie

    this is fairly straightforward recipe
    rather than being very sweet thanks to kiwi it have aa bit of a tang to it

    • 2 bananas, peeled and chopped
    • 1 kiwi fruit, peeled and roughly chopped
    • 5 tablespoons natural yoghurt low fat
    • 2 tablespoons milk (skimmed , or almond milk )

      Place all ingredients into a blender and blend for about 30 seconds or untill all the ingredients are blend together

      for extra chill *** few ice cubes and blend again

  2. #2
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    Nov 2011
    Southern California

    Re: Low fat kiwi and banana smoothie

    Sounds very refreshing. I've never done a combo of kiwi with banana before but i'm curious to try as I love both fruits. I'm going to experiment with using almond and coconut milk since i'm not on dairy right now. Thanks for sharing!

  3. #3

    Low fat kiwi and banana smoothie

    Coconut might be a little bit overpowering-we tried a combo of strawberry ,banana and kiwi with more coconut milk and vanilla ice cream as a shake really and i could mostly taste coconut with a "fruity taste" ;-)

    Also a friend of mine suggested adding a spoonful of cherry jam -to the kiwi and banana -i need to try it out :-)
    P Robins Photography

  4. #4

    Re: Low fat kiwi and banana smoothie

    wow so refreshing.. Tryout my kale orange smoothie at Kale Orange Smoothie | Pooja's Cookery
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  5. #5

    Re: Low fat kiwi and banana smoothie

    Great recipe! Thanks!)
    I like this recipe - Healthy Strawberry Kiwi Smoothie (+ Almond Milk) Recipe
    6 Strawberries
    1 Kiwi
    1/4 cup Coconut Milk
    1/2 cup Water

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