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  1. #1

    Cauliflower Kung Pao




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    I made this a week or so ago and I thought it was absolutely delicious. Now mind you I did cheat a little and I bought a pre-made kung pao dressing. I also used rice instead of noodles.

    INGREDIENTS:


    • 1 large cauliflower head, cut into small floret pieces
    • 1 red organic pepper, diced
    • 1 yellow organic pepper, diced
    • 1 orange organic pepper, diced
    • 1 tbsp ginger, minced
    • 2 garlic cloves, minced
    • 5 scallion, cut 2 in lengths
    • 1/3 cup raw cashews
    • 1 tsp pepper flakes, optional
    • 2 tbsp olive oil
    • 1 lb rice noodles (any other type of noodles will work)

    For the sauce




    DIRECTIONS:

    Cook noodles according to package instructions. Mix the sauce ingredients in a small bowl and set aside.
    In a large non-stick skillet, over medium heat, place the olive oil over medium to high heat. Add the cauliflower, and cook stirring occasionally for 5 minutes until the cauliflower as cooked a bit. It will not be cooked throughly, as you will add it later on with the other veggies. Take the cauliflower out into a large plate and set aside.
    Add the diced peppers to the skillet. Cook for 3 minutes. Add the cauliflower back to the skillet and cook with the peppers stirring occasionally for another 5 minutes until the veggies are almost cooked through but not mushy. Add the garlic, ginger and cashews and cook further for 2 minutes. At this point add the sauce to the skillet and cook for 1 minute over high heat or until thickened. Add the spring onions and serve over the noodles while still warm.



  2. #2
    Senior Member Become a Food Fanatic Member!
    cali baker's Avatar
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    Re: Cauliflower Kung Pao




    Ooohhh...that looks so good and lovely

    I thought it was chicken at first but you fooled me using the cauliflower and cashews. Nice!

  3. #3
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    bullmama's Avatar
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    Re: Cauliflower Kung Pao




    That looks great! I looooooove cauliflower!


    Sent from my iPhone using Tapatalk
    What's For Dinner?

  4. #4

    Re: Cauliflower Kung Pao




    Looks Yammy!!)
    I found good healthy recipes here - https://mygreencookbook.com/
    Try) You will like!))

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