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  1. #1
    Senior Member
    Join Date
    Feb 2011
    Milwaukee, Wisconsin, United States

    Sweet and Sour Chicken

    Baked Sweet and Sour Chicken

    The chicken coating:
    3-4 boneless chicken breasts
    salt + pepper
    1 cup cornstarch
    2 eggs, beaten
    1/4 cup canola oil

    The sweet and sour sauce:
    3/4 cup sugar/stevia
    4 tbs ketchup
    1/2 cup distilled white vinegar
    1 tbs soy sauce
    1 tsp garlic salt

    Start by preheating your oven to 325 degrees. Rinse your chicken breasts in water and then cut into cubes. Season with salt and pepper to taste. Dip chicken into the cornstarch to coat then dip into the eggs. Heat your 1/4 cup oil in a large skillet and cook your chicken until browned but not cooked through. Place the chicken in a 9x13 greased baking dish. Mix all of your sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken. Bake for one hour and during the baking process you will need to turn the chicken every 15 minutes.

    Source: Facebook
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  2. #2

    Re: Sweet and Sour Chicken

    I think I had seen one similar years back and wanted to but never did make it. Sounds yummy tho!

  3. #3
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    cali baker's Avatar
    Join Date
    Nov 2011
    Southern California

    Re: Sweet and Sour Chicken

    This sounds so, so good. I LOVE sweet 'n sour anything! (well, almost anything).

  4. #4

    Re: Sweet and Sour Chicken

    That's looks good it reminds of Spicy chicken at PF Changs in looks but obviously tastes different I will have to try this one

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