Results 1 to 4 of 4
  1. #1
    Senior Member
    Join Date
    Feb 2011
    Location
    Milwaukee, Wisconsin, United States
    Posts
    558

    Sweet and Sour Chicken




    Baked Sweet and Sour Chicken

    The chicken coating:
    3-4 boneless chicken breasts
    salt + pepper
    1 cup cornstarch
    2 eggs, beaten
    1/4 cup canola oil

    The sweet and sour sauce:
    3/4 cup sugar/stevia
    4 tbs ketchup
    1/2 cup distilled white vinegar
    1 tbs soy sauce
    1 tsp garlic salt

    Start by preheating your oven to 325 degrees. Rinse your chicken breasts in water and then cut into cubes. Season with salt and pepper to taste. Dip chicken into the cornstarch to coat then dip into the eggs. Heat your 1/4 cup oil in a large skillet and cook your chicken until browned but not cooked through. Place the chicken in a 9x13 greased baking dish. Mix all of your sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken. Bake for one hour and during the baking process you will need to turn the chicken every 15 minutes.

    Source: Facebook
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	945103_10151480471357407_294745821_n.jpg 
Views:	24 
Size:	20.8 KB 
ID:	908  

  2. #2

    Re: Sweet and Sour Chicken




    I think I had seen one similar years back and wanted to but never did make it. Sounds yummy tho!

  3. #3
    Senior Member Become a Food Fanatic Member!
    cali baker's Avatar
    Join Date
    Nov 2011
    Location
    Southern California
    Posts
    1,133

    Re: Sweet and Sour Chicken




    This sounds so, so good. I LOVE sweet 'n sour anything! (well, almost anything).

  4. #4

    Re: Sweet and Sour Chicken




    That's looks good it reminds of Spicy chicken at PF Changs in looks but obviously tastes different I will have to try this one

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •