Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Delicious Chicken, Broccoli, and Carrots Recipe


  • Author: medAitRecp
  • Total Time: 25-27 minutes

Ingredients

• 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
• 2 cups broccoli florets
• 2 cups sliced carrots
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup low-sodium chicken broth


Instructions

• Step 1: In a large skillet or wok, heat the olive oil over medium-high heat. Add the chicken pieces and cook for 3-4 minutes, or until browned on all sides.
• Step 2: Add the minced garlic and dried thyme to the skillet and cook for 1 minute, stirring constantly, until fragrant.
• Step 3: Add the sliced carrots and broccoli florets to the skillet. Pour in the chicken broth and season with salt and black pepper. Stir to combine.
• Step 4: Reduce the heat to medium-low, cover the skillet, and cook for 10-12 minutes, or until the carrots are tender and the broccoli is crisp-tender.
• Step 5: Remove the lid and continue cooking for 2-3 minutes, or until the sauce has thickened slightly and the vegetables are cooked to your desired doneness.
• Step 6: Serve the chicken, broccoli, and carrots immediately, garnished with additional thyme or parsley if desired.

  • Prep Time: 10 minutes
  • Cook Time: 15-17 minutes
  • Category: Dinner
  • Cuisine: Americans

Nutrition

  • Serving Size: 4 servings
  • Calories: 273
  • Sodium: 401mg
  • Fat: 12g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 27g

Keywords: Delicious Chicken, Broccoli, and Carrots Recipe