Ingredients
• 4 (6-ounce) fish fillets, such as cod, tilapia, or halibut
• 1/2 cup all-purpose flour
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika
• 2 eggs, beaten
• 1 cup panko breadcrumbs
• 2 tablespoons olive oil
• 1 lemon, cut into wedges for serving
Instructions
- Prepare the Fillets: Pat the fish fillets dry with paper towels and season both sides with salt and pepper.
- Set Up the Breading Station: In one shallow bowl, combine the flour, paprika, salt, and pepper. In a second shallow bowl, place the beaten eggs. In a third shallow bowl, add the panko breadcrumbs.
- Bread the Fillets: Dredge the fish fillets in the seasoned flour, coating both sides. Dip the floured fillets into the beaten eggs, allowing any excess to drip off. Finally, coat the fillets in the panko breadcrumbs, pressing gently to help the crumbs adhere.
- Pan-Fry the Fillets: Heat the olive oil in a large skillet over medium-high heat. Carefully add the breaded fillets to the hot oil and cook for 3-4 minutes per side, or until the breading is golden brown and the fish flakes easily with a fork. Be mindful not to overcrowd the pan, as this can cause the fillets to steam rather than sear.
- Finish and Serve: Transfer the cooked fish fillets to a paper towel-lined plate to drain any excess oil. Serve the fish immediately, accompanied by lemon wedges for a refreshing, zesty touch.
- Prep Time: 15 minutes
- Cook Time: 8-10 minutes
- Category: Dinner
- Cuisine: Americans
Keywords: Hearty and Simple Fish Fillet Recipe