Ingredients
• 2 ripe kiwis, peeled and chopped
• 1 cup fresh or frozen blueberries
• 1 cup plain Greek yogurt
• 1/2 cup unsweetened almond milk (or milk of your choice)
• 1-2 tablespoons honey or maple syrup (optional, to taste)
• 1 teaspoon vanilla extract
• 1/2 cup ice cubes (optional, for a thicker consistency)
Instructions
• Step 1: In a high-speed blender, combine the chopped kiwi, blueberries, Greek yogurt, almond milk, honey or maple syrup (if using), and vanilla extract. Blend on high speed until the mixture is smooth and creamy, about 1-2 minutes.
• Step 2: If you prefer a thicker consistency, add the ice cubes and blend for an additional 30 seconds to 1 minute until the desired texture is achieved.
• Step 3: Pour the kiwi blueberry smoothie into your favorite glass or mason jar and enjoy immediately. Garnish with a fresh kiwi slice or a few blueberries, if desired.
- Prep Time: 5 minutes
- Blending time: 1-2 minutes
- Category: Lunch
- Cuisine: Americans
Keywords: Refreshing Kiwi Blueberry Smoothie