Spinach and Cheese Quiche

Quiche has long been a beloved brunch staple, and for good reason. This classic dish offers a harmonious blend of flaky pastry, savory fillings, and the perfect eggy custard. But when it comes to quiche, the options are endless – and today, we’re focusing on the delightful combination of spinach and cheese.

Spinach and cheese quiche has become a perennial favorite, and it’s easy to see why. The earthy, nutrient-rich spinach pairs beautifully with a melty cheese blend, creating a dish that’s both comforting and elevated. Whether you’re hosting a special brunch gathering or simply craving a satisfying weekend meal, this spinach and cheese quiche is sure to delight.

❤️ Why You’ll Love This Recipe ❓

What sets this spinach and cheese quiche apart? For starters, the rich, creamy custard is perfectly balanced by the fresh, vibrant spinach, creating a harmonious texture and flavor profile. But beyond the taste, this recipe also boasts impressive accessibility and versatility.

Most of the ingredients are likely already in your fridge or pantry, making this quiche a convenient and budget-friendly option. And with the option to prepare it ahead of time and simply bake when needed, it’s the perfect make-ahead meal for busy mornings. Plus, the recipe can be easily adapted to suit various dietary needs, from reduced-fat to dairy-free variations.

🛒 What You Need to Prepare Spinach and Cheese Quiche ❓

• 1 pre-made or homemade pie crust
• 10 oz fresh spinach, roughly chopped
• 1 cup shredded cheddar cheese
• 1 cup shredded Gruyère cheese
• 6 large eggs
• 1 1/2 cups whole milk
• 1/2 cup heavy cream
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

The beauty of this spinach and cheese quiche is that most ingredients are pantry or freezer staples. The combination of fresh spinach, a blend of cheddar and Gruyère cheeses, and a rich custard base creates the classic quiche flavor profile that has made this recipe perennially popular.

📝 How to Make Spinach and Cheese Quiche Step-by-Step ❓

Step 1: Preheat your oven to 375°F (190°C). Roll out the pie crust and press it into a 9-inch pie dish, crimping the edges to create a decorative border.
Step 2: In a large bowl, whisk together the eggs, milk, cream, salt, and pepper until well combined.
Step 3: Spread the chopped spinach evenly over the bottom of the pie crust. Sprinkle the shredded cheddar and Gruyère cheeses over the top.
Step 4: Carefully pour the egg mixture over the spinach and cheese, making sure to distribute it evenly.
Step 5: Bake the quiche for 35-40 minutes, or until the center is set and the top is lightly golden. Allow the quiche to cool for 10-15 minutes before slicing and serving.

⏱️ Timing Overview

Preparation time: 15 minutes
Cooking time: 35-40 minutes
Total time: 50-55 minutes

Compared to traditional quiche recipes, which can take up to an hour to prepare, this spinach and cheese quiche saves you over 10% of your cooking time while delivering similar flavors.

👩🏻‍⚕️ Nutritional Information

Per serving (based on 8 servings):

Calories: 350
Protein: 16g
Carbohydrates: 18g
Fat: 24g
Fiber: 2g
Sodium: 590mg

These spinach and cheese quiches provide approximately 25% of your daily protein requirements and 15% of your daily calcium needs, making them not just delicious but nutritionally valuable as well.

🔄 Healthier Alternatives for the Recipe

Reduced-fat option: Use low-fat or non-fat milk and cheese, and reduce the amount of heavy cream by half.
Lower-carb version: Substitute the pie crust with a cauliflower-based or almond flour crust for a keto-friendly option.
Dairy-free adaptation: Replace the milk and cheese with plant-based alternatives, such as unsweetened almond milk and vegan cheese shreds.
Added protein: Stir in cooked, crumbled bacon or diced ham for an extra protein boost.
Boost vegetables: Add diced bell peppers, mushrooms, or onions to the spinach for additional nutrient density.

These modifications can reduce calories by up to 20% or adapt the recipe for specific dietary needs without compromising the fundamental flavor profile of the spinach and cheese quiche.

🍽️ Serving Suggestions

• Serve warm with a fresh green salad and a drizzle of balsamic vinaigrette.
• Pair with roasted potatoes or a side of fresh fruit for a complete brunch spread.
• Complement the quiche with a light, refreshing gazpacho or a creamy tomato soup for a heartier meal.
• For a special occasion, create a quiche platter with additional mini quiches, such as a bacon and cheddar or a mushroom and Swiss version.

❌ Common Mistakes to Avoid

Overcooked or dry crust: To prevent a tough, dry crust, be sure not to overbake the quiche. Keep a close eye on the baking time and remove it from the oven as soon as the center is set.
Watery filling: Excessive moisture in the spinach can lead to a watery quiche filling. Make sure to thoroughly drain and pat dry the spinach before adding it to the dish.
Uneven cooking: To ensure even baking, rotate the quiche halfway through the cooking time and use a water bath (also known as a bain-marie) to create a more gentle, even heat.

🧊 Storing Tips for the Recipe

These spinach and cheese quiches retain their quality remarkably well:

Refrigeration: Leftover quiche can be stored in the refrigerator, covered, for up to 3-4 days.
Freezing unbaked: Prepare the quiche up to the point of baking, then wrap tightly and freeze for up to 2-3 months. Thaw in the refrigerator overnight before baking as directed.
Freezing baked: Allow the baked quiche to cool completely, then wrap tightly and freeze for up to 2-3 months. Thaw in the refrigerator overnight and reheat in a 350°F (175°C) oven until warmed through, about 15-20 minutes.

❓ FAQs

Can I make this quiche ahead of time?

Absolutely! This spinach and cheese quiche is an excellent make-ahead option. You can prepare the entire quiche, unbaked, and freeze it for up to 2-3 months. When ready to serve, simply thaw it in the refrigerator overnight and bake as directed.

Can I substitute the cheeses in this recipe?

Yes, you can use a variety of cheese combinations in this quiche. While the classic blend of cheddar and Gruyère works beautifully, you can also try substituting Swiss, Parmesan, or even a crumbled feta cheese for a different flavor profile.

Is this quiche suitable for dietary restrictions?

Yes, this spinach and cheese quiche can be easily adapted to accommodate various dietary needs. For a reduced-fat version, use low-fat or non-fat milk and cheese. To make it dairy-free, replace the milk and cheese with plant-based alternatives. You can also add extra protein by stirring in cooked bacon or ham.

Why is my quiche watery?

If your quiche has a watery filling, it’s likely due to excess moisture in the spinach. Be sure to thoroughly drain and pat dry the spinach before adding it to the dish. Additionally, make sure not to overfill the quiche, as this can also contribute to a watery texture.

Can I add other vegetables to this quiche?

Absolutely! This spinach and cheese quiche is highly versatile, and you can easily incorporate additional vegetables. Try adding diced bell peppers, mushrooms, or onions for extra flavor and nutrition. Just be sure to adjust the cooking time accordingly if you’re adding a significant amount of extra ingredients.

Conclusion

These spinach and cheese quiches represent the perfect balance of convenience, flavor, and presentation. Whether you’re serving them as a show-stopping brunch centerpiece or a satisfying weeknight meal, they’re sure to impress with their rich, creamy texture and vibrant, nutrient-dense filling. The versatility of this recipe allows for countless variations to suit your taste preferences and dietary needs.

With simple ingredients and straightforward preparation, these spinach and cheese quiches demonstrate that sophisticated flavors don’t require complicated techniques – just quality ingredients and a little bit of care in the baking process. So why not indulge in the delightful combination of flaky crust, melty cheese, and fresh spinach? Your taste buds and your guests will thank you.

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Spinach and Cheese Quiche


  • Author: Jasmine
  • Total Time: 50-55 minutes

Ingredients

• 1 pre-made or homemade pie crust
• 10 oz fresh spinach, roughly chopped
• 1 cup shredded cheddar cheese
• 1 cup shredded Gruyère cheese
• 6 large eggs
• 1 1/2 cups whole milk
• 1/2 cup heavy cream
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper


Instructions

• Step 1: Preheat your oven to 375°F (190°C). Roll out the pie crust and press it into a 9-inch pie dish, crimping the edges to create a decorative border.
• Step 2: In a large bowl, whisk together the eggs, milk, cream, salt, and pepper until well combined.
• Step 3: Spread the chopped spinach evenly over the bottom of the pie crust. Sprinkle the shredded cheddar and Gruyère cheeses over the top.
• Step 4: Carefully pour the egg mixture over the spinach and cheese, making sure to distribute it evenly.
• Step 5: Bake the quiche for 35-40 minutes, or until the center is set and the top is lightly golden. Allow the quiche to cool for 10-15 minutes before slicing and serving.

  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes
  • Category: Breakfast
  • Cuisine: Americans

Keywords: Spinach and Cheese Quiche

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