Stir-fry dishes are a beloved go-to for busy weeknights, offering a delectable blend of flavors and textures in a matter of minutes. The classic combination of tender chicken, vibrant vegetables, and savory noodles in this Chicken Stir Fry With Noodles recipe is a true crowd-pleaser, making it a perennial favorite among home cooks.
Whether you’re craving a comforting Asian-inspired meal or simply seeking a satisfying and wholesome dish, this stir-fry masterpiece is sure to delight your taste buds and become a staple in your recipe repertoire.
❤️ Why You’ll Love This Recipe ❓
What sets this Chicken Stir Fry With Noodles apart is its perfect balance of flavors and textures. The tender chicken, combined with the al dente noodles and a medley of crisp-tender vegetables, creates a harmonious dining experience. Plus, the accessibility of the ingredients and the ease of preparation make this recipe a true lifesaver on busy weeknights.
Beyond the mouthwatering taste, this dish also offers the versatility to cater to various dietary preferences. With simple substitutions and add-ins, you can easily adapt the recipe to suit your needs, whether you’re looking for a lower-carb option, a dairy-free version, or a protein-packed meal. The possibilities are endless, allowing you to enjoy this stir-fry again and again without sacrificing flavor or nutrition.
🛒 What You Need to Prepare Chicken Stir Fry With Noodles ❓
• 8 ounces wide rice noodles
• 2 tablespoons vegetable oil
• 3 cloves garlic, minced
• 1 inch fresh ginger, peeled and grated
• 1 large red bell pepper, sliced into thin strips
• 1 cup sliced mushrooms
• 2 cups broccoli florets
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• Salt and freshly ground black pepper, to taste
The beauty of this Chicken Stir Fry With Noodles is that most ingredients are pantry or freezer staples. The combination of tender chicken, aromatic vegetables, and savory noodles creates the Asian-inspired flavor profile that has made stir-fry recipes perennially popular.
📝 How to Make Chicken Stir Fry With Noodles Step-by-Step ❓
• Step 2: Heat the vegetable oil in a large skillet or wok over high heat. Add the chicken and cook, stirring occasionally, until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
• Step 3: In the same skillet, add the garlic and ginger. Cook for 1 minute, stirring constantly, until fragrant.
• Step 4: Add the bell pepper, mushrooms, and broccoli to the skillet. Stir-fry the vegetables for 3-5 minutes, until they are crisp-tender.
• Step 5: Return the cooked chicken to the skillet and add the cooked rice noodles, soy sauce, rice vinegar, and sesame oil. Toss everything together until well combined and heated through, about 2-3 minutes.
• Step 6: Season with salt and pepper to taste. Serve hot, garnished with additional chopped scallions or sesame seeds, if desired.
⏱️ Timing Overview
• Cooking time: 15 minutes
• Total time: 30 minutes
Compared to traditional Asian-inspired stir-fry dishes that can take up to 45 minutes to prepare, this Chicken Stir Fry With Noodles saves you 33% of your cooking time while delivering similar flavors.
👩🏻⚕️ Nutritional Information
Per serving (based on 4 servings):
• Protein: 26g
• Carbohydrates: 44g
• Fat: 12g
• Fiber: 5g
• Sodium: 666mg
These Chicken Stir Fry With Noodles provide approximately 52% of your daily protein requirements and 20% of your daily carbohydrate needs, making them not just delicious but nutritionally valuable as well.
🔄 Healthier Alternatives for the Recipe
• Lower-carb version: Replace the rice noodles with zucchini noodles or shirataki noodles for a lower-carb alternative.
• Dairy-free adaptation: Omit the sesame oil and use a neutral-flavored vegetable oil, such as avocado or coconut oil, for a dairy-free option.
• Added protein: Increase the amount of chicken or add in cooked shrimp or tofu for an extra protein boost.
• Boost vegetables: Increase the variety and quantity of vegetables, such as snow peas, bean sprouts, or carrots, for a more nutrient-dense dish.
These modifications can reduce calories by up to 25% or adapt the recipe for specific dietary needs without compromising the fundamental flavor profile of the Chicken Stir Fry With Noodles.
🍽️ Serving Suggestions
• Pair with a fresh, crunchy Asian-inspired salad for a balanced dinner.
• Complement the stir-fry with a light and refreshing miso soup or hot and sour soup for a satisfying soup-and-noodle combination.
• For a family-style meal, serve the Chicken Stir Fry With Noodles alongside grilled or roasted vegetables and a selection of Asian condiments, such as sriracha or hoisin sauce.
• Create an Asian-inspired platter with the stir-fry, accompanied by steamed edamame, crispy wonton strips, and sliced fresh fruit for a colorful and visually appealing presentation.
❌ Common Mistakes to Avoid
• Overcooked noodles: Keep a close eye on the rice noodles and avoid overcooking them, as they can become mushy and lose their signature texture. Follow the package instructions carefully and toss the noodles with the other ingredients at the end to prevent them from becoming too soft.
• Neglecting to season properly: Don’t forget to season the dish with salt and pepper to taste. The right balance of seasoning can make all the difference in elevating the overall flavor profile.
🧊 Storing Tips for the Recipe
These Chicken Stir Fry With Noodles retain their quality remarkably well:
• Freezing unbaked: Prepare the stir-fry up to the point of adding the noodles. Allow the chicken and vegetables to cool completely, then transfer to a freezer-safe container or resealable bag. Freeze for up to 3 months. Thaw in the refrigerator overnight before reheating and adding the noodles.
• Freezing baked: Allow the fully cooked stir-fry to cool completely, then portion into individual servings. Wrap each serving tightly in plastic wrap and then foil or place in a freezer-safe container. Freeze for up to 2-3 months. Thaw in the refrigerator overnight before reheating in the microwave or on the stovetop, adding a splash of water or broth to restore texture if needed.
• Reheating: For best results, reheat the stir-fry in a skillet or wok over medium-high heat, stirring frequently, until heated through. Alternatively, you can reheat individual portions in the microwave, checking and stirring every 30 seconds until warmed.
❓ FAQs
Can I make this Chicken Stir Fry With Noodles ahead of time?
Absolutely! This recipe lends itself well to make-ahead preparation. You can fully assemble the stir-fry, excluding the noodles, and store it in an airtight container in the refrigerator for up to 3-4 days. When ready to serve, simply reheat the stir-fry in a skillet or wok, add the cooked noodles, and toss everything together until heated through.
Can I substitute the chicken with another protein?
Yes, you can easily swap the chicken for other protein sources, such as shrimp, tofu, or thinly sliced beef or pork. The cooking times may vary slightly, so be sure to adjust accordingly. You can also use a combination of proteins for added variety.
Is there a way to make this Chicken Stir Fry With Noodles dairy-free?
Absolutely! To make this recipe dairy-free, simply omit the sesame oil and use a neutral-flavored vegetable oil, such as avocado or coconut oil, instead. You can also opt for tamari or coconut aminos in place of the soy sauce for a soy-free and gluten-free alternative.
What can I do if my vegetables are turning out soggy?
To prevent soggy vegetables, make sure to work in batches when stir-frying and avoid overcrowding the skillet or wok. This allows the vegetables to sear and caramelize rather than steam. Additionally, try to cut the vegetables into uniform, thin strips or pieces to ensure even cooking. If the vegetables are still turning out too soft, consider reducing the cooking time slightly.
Can I add any additional ingredients to this Chicken Stir Fry With Noodles?
Absolutely! The beauty of this recipe is its versatility. You can easily customize it by adding extra vegetables, such as snow peas, bean sprouts, or baby corn, or even incorporating a protein boost with cooked shrimp or tofu. Feel free to experiment with different flavor combinations by adding a splash of hoisin sauce, a sprinkle of crushed red pepper flakes, or a squeeze of fresh lime juice.
Conclusion
These Chicken Stir Fry With Noodles represent the perfect balance of convenience, flavor, and presentation. Whether you’re serving them as a quick and satisfying weeknight dinner or as part of a larger Asian-inspired feast, they’re sure to impress with their vibrant colors, tender chicken, and perfectly cooked noodles. The versatility of this recipe allows for countless variations to suit your taste preferences and dietary needs.
With simple ingredients and straightforward preparation, these Chicken Stir Fry With Noodles demonstrate that sophisticated flavors don’t require complicated techniques – just quality ingredients and a little bit of care in the stir-frying process. So, why not give this recipe a try and experience the joy of a delicious, home-cooked meal that’s ready in a flash?
Print
Chicken Stir Fry With Noodles
- Total Time: 30 minutes
Ingredients
• 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
• 8 ounces wide rice noodles
• 2 tablespoons vegetable oil
• 3 cloves garlic, minced
• 1 inch fresh ginger, peeled and grated
• 1 large red bell pepper, sliced into thin strips
• 1 cup sliced mushrooms
• 2 cups broccoli florets
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• Salt and freshly ground black pepper, to taste
Instructions
• Step 1: Prepare the rice noodles according to package instructions. Drain and set aside.
• Step 2: Heat the vegetable oil in a large skillet or wok over high heat. Add the chicken and cook, stirring occasionally, until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
• Step 3: In the same skillet, add the garlic and ginger. Cook for 1 minute, stirring constantly, until fragrant.
• Step 4: Add the bell pepper, mushrooms, and broccoli to the skillet. Stir-fry the vegetables for 3-5 minutes, until they are crisp-tender.
• Step 5: Return the cooked chicken to the skillet and add the cooked rice noodles, soy sauce, rice vinegar, and sesame oil. Toss everything together until well combined and heated through, about 2-3 minutes.
• Step 6: Season with salt and pepper to taste. Serve hot, garnished with additional chopped scallions or sesame seeds, if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Cuisine: Americans
Keywords: Chicken Stir Fry With Noodles
